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Channel: Enlightened Lotus Wellness » Community Contribution
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Getting Into Shape – Getting Out

Article contributed by Izzy Smith Getting into shape and losing weight is often perceived as too difficult, this perception makes it impossible for some people to even begin. This negative attitude...

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The Physical and Emotional Impacts of Drug and Alcohol Addiction

Image courtesy of chainat / FreeDigitalPhotos.net If you have ever known someone with a drug or alcohol addiction, then you know the physical and emotional toll that it can have on the life of an...

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Zacharias Janssen and the Invention of the Microscope

Scarcely known outside his home country, the Netherlands, Zacharias Janssen is credited with the invention of the compound lens microscope. His design was the precursor to the wide range of modern...

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Love is in the Air

O, my luve’s like a … (Photo credit: avhell) Anyone you meet, from famous philosophers to the ordinary person on the corner, will tell you that nothing in life is more important than love. There...

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Five Helpful Tips for Fighting the Common Cold

Cold weather and sickness sometimes seem to happen simultaneously. Getting sick when you have a lot to do at work or school can make life miserable. One of the most common sicknesses that people get...

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4 Ways You Can Be Sure to Raise Little Girls with High Self-Esteem

As young girls grow up, they are bombarded with images and ideas stressing the importance of a certain body type. Many of the models and actresses they see in the media and on television are...

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7 Tips to Help Your Child Overcome Bedwetting

Article Contributed by Austin Sheeley Dealing with bedwetting may not be a highlight of parenting, but it doesn’t have to be a major hardship either. Though there’s no instant cure, there are several...

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When Allergies Attack!

A Look at Allergies & Asthma in America Air quality is a major health concern for parents of small children, the elderly and those diagnosed with chronic disease of the lungs and/or heart. The U.S....

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When & Why You Should Chose Homeopathy

photo credit: http://www.naturalhealth365.com With March already half gone and we’re starting to see the small signs of spring in the air, which always means allergies and colds are still headed our...

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You Can Quit Smoking! Tips to make your next attempt a success

Electronic Cigarette Model (Photo credit: planetc1) Article contributed by Victory Lean If you are trying to quit smoking, you may feel like the world is not on your side. There are smoking...

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Beat the Blues and Detox with Infrared Saunas

 Article contributed by Annie Dodson Image credit: http://detoxlounge.com/ Just like its name suggests, an infrared sauna is a special type of sauna that uses light to generate heat (unlike traditional...

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7 Foods for Longevity

Article contributed by Jared Pennington Genetics tend to play the biggest role in how long we live whereas lifestyle choices affect how well we live. Many people don’t realize that a diet rich in...

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Stick with Meditation, You’ll thank me later!

Meditation (Photo credit: Moyan_Brenn) Article contributed by Rajiv Dhar Meditation is tough. If it wasn’t, more people would do it. We live in a high octane world where we often get stuck in a pattern...

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How To Prepare Your Child For Their First Dental Appointment

A little girl has her first visit to the dentist. (Photo credit: Wikipedia) Visiting the dentist for the first time is a milestone in every child’s life. In order to make the event go as smoothly as...

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Grilled Chicken with Blackberry Mustard Sauce & Corn Avocado Salad

Summer is almost hear, that only means sunny beach days, warm starry nights, and many evenings grilling. Instead of boring old chicken with barbeque sauce. Why not turn it up a notch with my homemade...

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Accidents Happen: 5 Things You Need To Do Right Away

(Photo credit: Wikipedia) Accidents can occur at any time. Some are minor while others fatal. To ensure that all injuries and damages to your body and vehicle are taken care of, there are important...

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Five Important Ways to Care for Your Child’s Teeth

Article contributed by Kandace Heller Teaching a child the importance of proper dental care can be an uphill battle. Kids, as a rule, don’t like to brush their teeth or floss, and they might fight you...

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What’s The Fuss With Elevating HDL?

English: HDL (Photo credit: Wikipedia) Article contributed by Collins Miller HDL cholesterol (the nice cholesterol – which refers to High Density Lipoprotein) helps to protect you against your arteries...

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How Having A Healthy Mouth Improves Your Over-All Health

mouth (Photo credit: Darwin Bell) The beauty of a brilliant smile is not the only reward of maintaining good oral health. The quality of your general health is directly affected by the condition that...

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Trouble Sleeping: Here’s 5 Things You Can Do to Sleep Better at Night

sleeping at work (Photo credit: epSos.de) Do you constantly find that you have trouble sleeping at night? Whether you have a hard time getting to sleep, staying asleep, or anything in between, the good...

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